EFT TAPPING TUTORIAL | Flip Your Mood When Substack Stats Steal Your Mojo

I have a somatic remedy to reclaim your inner glow, flow and substack mojo...

“Come to Substack,” they said.
“People will love it. It’s a friendly place.”

So I dipped my toe in.

I had started a podcast and Substack has ‘AI fairies’ to whisk it to other platforms. Brilliant

Then I thought, this is the place to share what I do, because lets be honest mental wellbeing is at an all-time low, and I have some pretty refined and effective, research based tools to offer. Claire Venus, the legend herself, had a free 7-day course on making your page shine. Perfect. I subscribed, set up my page, niched down, showed up in Notes, followed others, subscribed, and wrangled the inbox chaos.

And then?

The sound of silence.

I went in believing anything was possible to ‘what the fishcakes?’.

Four months later, my magnetism dented.

And if I could feel that drop in energy, so could everyone else.

Fewer people on substack seemed to be “winning.”

So today after catching up with flucking flourishing’s Lisa (she’s a must follow for flucking Friday and everything else) and opening lovely Claire’s email, I decided to do something about it.

So I did what I know best: I tapped.

I sat with the frustration, the “two fingers up” at my Substack membership dreams, and cleared the wtf energy. And then it hit me, if I’m feeling deflated and so are others, then maybe I should record an EFT tap for them to reclaim their glow flow and mojo on substack too?

So I did. I’m good like that.

An EFT Tapping Session for when Substack feels like it’s failing you.

Language that’s real (I didn’t sugarcoat it).

Space for you to personalise.

And a magnetic mojo visualisation at the end to reset your energy so you can show up shiny and bright, regardless of the numbers.

Because here’s the truth: the algorithm might change, the numbers might dip, but your energy is everything.

Jump in. Try it. Reset your spark.

P.S. New to tapping or just want a refresh? I’ve packed 18 years of experience into my HOW TO TAP YouTube video, with insider tips you won’t find anywhere else. Watch it here.

If you want to visit my research page, that link is here.

Meet me - Carla Mardell.

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I’m the creator of Mindset in Mayhem. Because life? It’s freaking mayhem. But your mind? That doesn’t have to be chaos. I’m here with practical, powerful tools to help you cut through the overwhelm, stop spiralling, and actually enjoy your life.

A life that feels satisfying.

A life where you respond instead of react.

A life where you squeeze more bliss out of the everyday.

Subscribe for free and you’ll get my podcast, EFT tapping sequences, and first access to my upcoming membership, where I blend EFT, hypnotherapy, emotional intelligence, growth mindset, and motivational psychology to create a space of powerful growth.

It’s not about perfect. It’s about dissolving the noise, tapping into your energy, and transforming it into pure possibility